Thursday, May 21, 2020
Excellence in Parenting By Thorpe M Bello | Submitted On May 27, 2013 Recommend Article Article Comments Print Article Share this article on Facebook Share this article on Twitter Share this article on Google+ Share this article on Linkedin Share this article on StumbleUpon Share this article on Delicious Share this article on Digg Share this article on Reddit Share this article on Pinterest Expert Author Thorpe M Bello Making excellence in parenting requires some basic knowledge and skills in the field of parenting. Having a good qualitative standard in parenting demands special skill and ability to nurture people from childhood to adulthood where they can be a replica of your true identity as a parent and makes you a role model. Good viable parents do not fall from heaven, neither were they taken to a special school of study in parenting, but they are the individuals that took their time to build their homes and the lives of their children. They are the people that understand the principles of parenting and work towards it earnestly and accordingly, against all odds. Parenting is not just an act of giving birth and raising children, but an art of ensuring that those kids become responsible in the society and fulfil their purpose in life. In our society today, we have fathers and mothers whose major responsibilities is to give birth and ask God or Government to care for their children. So also, we have single fathers and mothers, dormant fathers orShow MoreRelatedLimitation Of Limitation973 Words Ã |Ã 4 PagesFurther limitation is seen in Childhood Experiences of Parenting and Causal Attributions for Criminal Behavior Among Young Offenders and Non-Offenders, with Palmer Gough (2007) identifing their methodology was unlikely to represent their sample population. They further identified that the Ã¢â¬Å"lack of matching of samples on demographic characteristics known to be related to offending (e.g., socioeconomic class, ethnic background, race) is also an issue that needs to be borne in mind when drawing conclusionsRead MoreChanging the Teenage Pregnancy Stigma1336 Words Ã |Ã 5 Pagesat or below the poverty line, nor from single-headed house holds (Pg 3). Although the evidence did not support common opinion, it did show that family income and family structure remain important risk factors associated with teen childbearing.The article concludes that Ã¢â¬Å"..efforts to prevent teen pregnancy and childbearing are appropriate and important for all teens, regardless of socio-economic status and should be the responsibilty of all parents, community leaders, practicitioners, and policy makersRead MoreThe Nursing And Midwifery Council1833 Words Ã |Ã 8 Pagesanswer a burning clinical question, oneÃ¢â¬â¢s own clinical expertise and patient preferences and values. The benefits of EBP include resolving problems in the clinical setting; provide clinicians with evidence-based data, introducing innovation, Achieve excellence in care delivery and improves efficacy and reducing variation in clinical performance. It is therefore vital for students to be able to evaluate and critique research papers in order for them to regulate the validity of a study and to apply theoriesRead MoreApplication of the Results and Conclusion2470 Words Ã |Ã 10 Pagescollection method(s) used in your research study article? * In what way is/are the data collection method(s) appropriate for your research study article? * Define reliability and validity. * In what way is/are the data collection method(s) used to support the reliability and validity of your research study article? * In what way(s) were appropriate steps taken to protect the rights of the subjects in your research study article? Why is this important? * * QualitativeRead MoreAnimal Cruelty And Cruelty Should Not Be Considered Property Under The Law1957 Words Ã |Ã 8 Pagesalready have killed. Ã¢â¬Å"In a study involving hospitalized patients, MacDonald (1963), a psychiatrist, focused on patients who had threatened to kill rather than on patients who had killed, although some of the subjects later committed homicide. His sample consisted of forty-eight psychotic and fifty-two nonpsychotic patients. He found that very sadistic patients often had three characteristics in common in their childhood histories. These factors, which became known as the MacDonald Triad, consistedRead MoreThe Effects of Family Background on ChildrenÃ¢â¬â¢s Academic Performance6247 Words Ã |Ã 25 Pagesout in the 1997 White Paper, Ã¢â¬ËExcellence in SchoolsÃ¢â¬â¢. The strategy described here included three elements (a) providing parents with information, (b) giving parents a voice and (c) encouraging parental partnerships with schools (Windsfield, 2005). In view of government policies, some families have always been actively involved in enhancing their childrenÃ¢â¬â¢s development and educational progress. This spontaneous activity has taken a number of forms including Ã¢â¬Ëgood parentingÃ¢â¬â¢ in the home (pre-school whichRead MoreSocial Stress And Its Impact On The Classroom9865 Words Ã |Ã 40 Pagesperceived overweight status is an imperfect selection variable; all studies now use samples with BMI 25 (Ã¢â¬Å"overweightÃ¢â¬ ) and above. Carefully considering the feasibility of this new inclusion criterion, I have concluded that recruitment will require substantially more time for each study. This, in addition to (a) the fact that I am a Beginning Investigator; (b) the reality of the high cost of assaying biological samples; and (c) my longstanding commitment to integrating research and education, have allRead MoreMulti-Agency Working5835 Words Ã |Ã 24 PagesHealth Sciences, School Of Medicine, University of Leeds, Leeds , UK David Cottrell School of Medicine, University of Leeds, Leeds, UK Child and adolescent mental health (CAMH) services in the UK have a long history of multiagency working. In this article, we explore the difÃ¯ ¬ culties in agreeing an evidence-base for interagency work, and describe some of the challenges this poses for practitioners and service planners. We use current literature to outline the barriers and facilitators to good multi-agencyRead MoreMarketing Plan for Entrepreneur10970 Words Ã |Ã 44 Pages Qualitative research Methods of collecting quantitative data (survey, observation, and experimentation) Definition of the information needed Measurement and scaling procedures Questionnaire design Sampling process and sample size Plan of data analysis Stage 4: Field Work or Data Collection Data collection involves a field force or staff that operates either in the field, as in the case of personal interviewing (in-home, mall intercept, or computer-assistedRead MoreAn Evalution of the Attachment Theory Essay13038 Words Ã |Ã 53 PagesCount Ã¢â¬â 9490 (excluding preliminary pages and references) ABSTRACT This research set out to evaluate the Ã¢â¬ËAttachment TheoryÃ¢â¬â¢ which is central to Child Practitioners working with Looked after Children. The Ã¢â¬ËSocial Care Institute for ExcellenceÃ¢â¬â¢ (SCIE) was established by the Government in 2001 to improve Social Services for Adults Children in the UK and recently stated that; Ã¢â¬ËÃ¢â¬â¢60,300 Children are in residential care in England today.Ã¢â¬â¢Ã¢â¬â¢(www.scie) Data gathered from secondary research
Wednesday, May 6, 2020
Ã¢â¬Å"I felt so uncomfortable sitting out the Pledge in one high school class that I opted to drop that subject entirely. The scrutiny from classmates, even more so from the teacher, was more than I was willing to bear. I stood up for my principles by sitting down, but I was an insecure conformity-craving teen just like everyone around me. To opt out of the Pledge without giving myself hives, I opted out of biology. And to think I could have been a doctorÃ¢â¬ (Pellot 16) The Pledge of Allegiance of the United States of America is a form of speech to show devotion the United States of America, symbolized by the U.S. flag consisting of 13 horizontal lines, alternating with the colors red and white, and 50 white stars on the upper left corner with a blue background. The pledge was written in 1892 to celebrate the 400th anniversary of the discovery of America. It wasnÃ¢â¬â¢t until 1954 that the term Ã¢â¬Å"under GodÃ¢â¬â¢ was a part of the pledge. Despite the fact that the Pledge of Allegiance demonstrates devotion to the nation, forcing students to recite the Pledge of Allegiance causes controversy due to the mention of God, violating the first amendment which allows U.S. citizens to have the freedom of speech and religion, and how numerous of young children do not understand the meaning of the pledge. Forcing students to say religious phrase Ã¢â¬Å"under GodÃ¢â¬ violates U.S. citizensÃ¢â¬â¢ first Amendment rights of freedom of religion. Ã¢â¬Å"The Christian share of the U.S. population is declining, while the number ofShow MoreRelatedThe Pledge Of Allegiance From A Very Young Age1295 Words Ã |Ã 6 PagesThe Pledge of Allegiance was taught to me at a very young age. Most children in the United States learn the Pledge in Kindergarten. As a child I never questioned the phrase Ã¢â¬Å"Under GodÃ¢â¬ . Perhaps I did not question it because I was raised as a believer of God. Fortunately, with age, I have become more of a critical thinker. I have become more cultured and knowledgeable to the people who differ from me. Not every American citizen is a believer of God; there are various religions with different or multipleRead MoreThe Pledge Of Allegiance, A Common Topic Within The Educational System1675 Words Ã |Ã 7 PagesIssue The Pledge of Allegiance is a common topic within the educational system. Reciting the pledge was a common place in most schools across America, typically following roll call.The Pledge of Allegiance is so ingrained in many Americans minds that reciting it is like taking a breath, comes natural. Even though most citizens have the pledge memorized, many students do not know the real reason behind narrating this word of honor every morning. The primary goal behind reciting the Pledge of AllegianceRead MoreReligion in Government Essay994 Words Ã |Ã 4 Pagesby no power on earthÃ¢â¬ -George Mason 1772(Founding Fathers 2). The presence of God is in every part of America. The Christian religion was brought to American shores by nearly all who immigrated to the United States. The American nation was built on the principles of Ã¢â¬Å"one nation under GodÃ¢â¬ and now people want to erase Him from everything. Ã¢â¬ËI pledge allegiance to the flag of the United States of America and to the Republic for which it stands one nation under God indivisible with liberty and justice forRead MoreWhy God Should be Taken Out of the Pledge of Allegiance Essay932 Words Ã |Ã 4 Pagesnation, but do they have to show loyalty to Ã¢â¬Å"GodÃ¢â¬ ? When saying the pledge, one must elicit the words Ã¢â¬Å"one nation under God.Ã¢â¬ This not only contradicts freedom of religion, but it draws attention away from the purpose of pledging loyalty to America. ItÃ¢â¬â¢s the Supreme CourtÃ¢â¬â¢s responsibility to make sure there is an equal chance for fairness. Only the Supreme Court can override the decision to not remove Ã¢â¬Å"under GodÃ¢â¬ from the pledge. The Supreme Court also controls the opportunity for this case to evenRead More God Should Remain in the Pledge of Allegiance Essay1145 Words Ã |Ã 5 PagesGod Should Remain in the Pledge of Allegiance One of the most controversial issues, if Ã¢â¬Å"Under GodÃ¢â¬ should remain in the pledge, and if children should be required to say it, went to court a few weeks ago. The argument was brought to court by Michael Newdow, the father to the girl on whose behalf the lawsuit was brought forward. Newdow argued in court and on many different public speaking occasions that knowing his child is being led to say Ã¢â¬Å"One nation under GodÃ¢â¬ on a daily basis makes him feelRead MoreThe Role of Religions in America680 Words Ã |Ã 3 Pagesover 300 religions in the United States? Monotheisms, polytheisms, pantheisms, and atheism make up these 300 religions. Although the United States may be one of the freest countries in many fields such as freedom of the press, its censorship level is the fourth lowest in the world according to Reporters Without Borders, I believe that freedom of religion isnÃ¢â¬â¢t one of its more free fields. For example, the national motto is Ã¢â¬Å"In God We Trus t,Ã¢â¬ which shows the United States that it is a monotheisticRead More Terrorism, Patriotism and the Farce of the Pledge of Allegiance1179 Words Ã |Ã 5 Pagesand the Farce of the Pledge of Allegiance nbsp; It is unfortunate that the terrorists did not attack and destroy the Pledge of Allegiance instead of the World Trade Center.nbsp; But politicians and zealots have perverted patriotism to include a blind veneration of the United States based on an oversimplified conception that disregards current laws and social customs, a perversion evident in the idolatry performed regularly by most American citizens during the Pledge of Allegiance. nbsp;Read MoreBeing American: Liberty, Equality and Republicanism Essay884 Words Ã |Ã 4 Pages(n.p). However, today in America liberty is viewed differently by a variety of people; Ã¢â¬Å"Different men often see the same subject in different lightsÃ¢â¬ (Henry n.p). For instance, according to John Petrie, Thomas Jefferson stated, Ã¢â¬Å"When the people fear their government, there is tyranny; when the government fears the people, there is libertyÃ¢â¬ (n.p). Therefore, the quote stated by Thomas Jefferson is an example of how particular groups of individuals view liberty in America. Other than liberty, thereRead MoreTo Pledge or Not to Pledge---Is That the Question? Essay580 Words Ã |Ã 3 PagesAmong others promoting the civic duties and democratic virtues prized by our American society, nothing has caused as much controversy as the recitation of the Pledge of Allegiance in public schools. At the start of a new school day, every classroom of a government run school would be ringing with the chorus of AmericaÃ¢â¬â¢s youth delivering the pledge in an almost autonomous way. The reason why this is such a big deal is due to the fact that to some, including myself, believe the words Ã¢â¬Å"under GodÃ¢â¬ suggestsRead MoreThe Pledge Of Allegiance Of The United States1152 Words Ã |Ã 5 PagesThe Pledge of Allegiance of the United States can be analyzed from two general perspectives: that of the speaker and that of the author. The first perspective is more familiar, especially to those who went through the American public education system. This is the perspective of the physical speaker, who delivers the pledge to the United States Flag, which is the audience. Typically, this speaker is a child in a school but it could also be a government official in a government meeting, among other
Mayhew Analysis Paper In the book, Congress: The Electoral Connection, David Mayhew addresses his opinion about the political system, and centralizes his argument on the assumption that the only intent a member of Congress has is reelection. The bulk of his argument is the behavior by the members of Congress involving advertising, credit claiming, and position taking, which we discussed in class. Mayhew believes that these actions by the incumbent congressmen illustrate that they are more worried about keeping their seat, than anything else. We will write a custom essay sample on Mayhew or any similar topic only for you Order Now The first election activity mentioned in the book is advertising, which is defined by Mayhew as: Ã¢â¬Å"any effort to disseminate oneÃ¢â¬â¢s name among constituents in such a fashion as to create a favorable image but having little or no issue content,Ã¢â¬ (49). By spending money on advertisement, the house incumbent has a sizeable advantage over their opponent. MayhewÃ¢â¬â¢s distaste for this tactic comes from the sole purpose that most of it is done while the congressmen are in office. In my opinion, I feel that Mayhew thinks of congressional elections as more of a popularity contest based on this statement, Ã¢â¬Å"There are standard routinesÃ¢â¬âfrequent visits to the constituency, nonpolitical speeches to home audiences, the sending out of care booklets and letters of condolence and congratulation,Ã¢â¬ (50). Mayhew realizes this is an unprincipled manner to get reelected, but it will not stop and congressmen will continue to take advantage of advertising anyway possible. The second behavioral motive Mayhew discusses in the book is credit claiming. This allows the incumbent to take credit for government accomplishments and look good to the constituents. The credit claiming tactic allows for a member of Congress to stick out as an individual rather than affiliated with a particular party. In order to do so, like we discussed in class, the congressmen must provide assets to the constituents that they can take absolute credit for. Mayhew argues that a congressman may take advantage of this due to little knowledge, Ã¢â¬Å"For typical voters Capitol Hill is a distant and mysterious place; few having anything like a working knowledge of its maneuverings,Ã¢â¬ (69). Therefore, constituents have no way of knowing if the credit claimed by their congressman is valid or not. This is why Mayhew argues that this tactic is flawed because it may look to the constituents that the congressmen is putting in hard work, when really it is redundant actions to that district to help them get reelected. However, like advertising, this is a very important reelection tool and the incumbent wants to appear loyal to the constituency. Mayhew discusses position taking, which is the third activity congressmen use in their pursuit for reelection. It is defined in the book as Ã¢â¬Å"the public enunciation of a judgmental statement on anything likely to be of interest to political actors,Ã¢â¬ (61). Mayhew argues here that most incumbentÃ¢â¬â¢s judgment involves speaking on the issue rather than acting on it. In class, we discussed what happens in a role call and the member must pick a side. Mayhew states that most congressmen will take the conservative route and take the position that got them their seat to begin with. This validates MayhewÃ¢â¬â¢s argument that most congressmen are content with their position due to the prestige that comes with it and it pays well. So why would they want to leave? A congressman who has been reelected before knows what the constituents want, causing them to take familiar stance on issues like they have in the past. These three tactics by incumbents seeking reelection draw enough conclusive evidence to contradict the following statement: Ã¢â¬Å"The U. S. Congress is a representative institution that effectively responds to the preferences of a majority of Americans. Ã¢â¬ The words representative, institution, and effectively caught my eye. Yes, there is representation, but it deems insignificant in the fact that it is more on the congressmenÃ¢â¬â¢s mind to stay in seat for their sake, rather than really helping the constituents according to Mayhew. There is no institution, it is a group of individuals each trying to create a positive image to the constituency through advertising. In the United States Congress, congressmen do not need their party to win the nomination, Ã¢â¬Å"In America the underpinnings of Ã¢â¬ËteamsmanshipÃ¢â¬â¢ are weak or absent, making it possible for possible for politicians to triumph over parties,Ã¢â¬ (22-23). Mayhew uses the British Parliament as an example of strong party influence. The analysis and assessment of MayhewÃ¢â¬â¢s argument on the reelection process allowed me to conclude that the accuracy of the statement above sounds true, but when broken down, it is not. Mayhew made very strong and valid points about the incumbentÃ¢â¬â¢s process in order to remain in Congress. Also, relating back to class discussion, most members will vote in the direction that best suites them, which Mayhew talked about in part two of the book. It is apparent that with MayhewÃ¢â¬â¢s argument that many congressmen put themselves ahead of their constituents, which is not appropriate representation. In conclusion, it is visible that the intent a member of congress has is reelection. Mayhew clearly shows with his argument that the election activities of advertising, credit claiming, and position taking are done merely for reelection purposes and not for the betterment of the constituency. These three tactics have very little to do with legislation and more so with publicity and appeasing the district by miniscule deeds and conservative voting that the incumbent has done in the past. However, these three strategies are assets to current congressmen and they will continue to take advantage of them. How to cite Mayhew, Essay examples
Sunday, April 26, 2020
Three days grace is a popular punk band. It has many popular songs. Songs such as Ã¢â¬Å"RiotÃ¢â¬ , Ã¢â¬Å"Animal I have becomeÃ¢â¬ , and Ã¢â¬Å"One-xÃ¢â¬ Which feature in the album One-x. The members of this band are Adam Gontier on guitar and lead vocals, Neil Sanderson on drums and backup vocals, Brad Waist on bassist and back up vocals, and Barry Stock on lead guitar. The instrumentations of this band is bass guitar, Lead guitar, and drum set. The vocals of this band are Adam Gontier as the lead singer, Neil Sanderson as a back up singer, and Brad Waist as another back up singer. I think that the instrumentation of this band is very good. Their style, music, and vocals of this particular band make it unique. My overall opinion of this band is that they are very good. Some of my favorite songs are Ã¢â¬Å"RiotÃ¢â¬ , Ã¢â¬Å"Animal I have becomeÃ¢â¬ , Ã¢â¬Å"Over and overÃ¢â¬ , and Ã¢â¬Å"One-xÃ¢â¬ . We will write a custom essay sample on Three Days Grace or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page I recommend this band to anyone who likes to relate to the music that they listen to. Also people who likes a good tune to listen to.
Wednesday, March 18, 2020
A Summary And Critique On An Article On Human Sexu Essays A Summary And Critique On An Article On Human Sexuality For My Psychology Class SUMMARY This article relates to chapter one because the Science of Psychology is definitely prevalent in understanding one's sexual orientation. The purpose of the author is to inform the public about the lifestyle of gay men and lesbians. Sexual orientation is the attraction one feels to a particular gender. Sexuality is made up of three components: biological sex, gender identity and social sex role. Three sexual orientations are commonly known as heterosexual, bisexual and homosexual. Heterosexuality, attraction to individuals of the other gender, is the cultural normality for the behavior of males and females. Bisexuality, attraction to members of either gender, as well and homosexuality, attraction to members of the same gender, are not completely understood by scientists. Scientists have pondered the theory for many years that sexual preference is a learned behavior that is developed during early childhood. There are many theories regarding how a particular sexual orientation develops. Some scientists share the view that sexual orientation is shaped at an early age through interactions of biological, psychological and social factors. Other psychologists, psychiatrists and mental health professionals agree that homosexuality may be genetically predetermined. Research over the past thirty-five years has determined that homosexuality is not an illesss, mental disorder or emotional problem. Other objective research shows that homosexual orientation is not associated with emotional or social problems. Because sexual orientation develops in early adolescence, without any prior sexual experience, it is believed that it is not chosen. It has been reported that some people try diligently to change their sexual preference from homosexual to heterosexual with no success. For this reason, psychologists do not consider sexual orientation to be a conscious choice that can be voluntarily changed. An untrue stereotype about homosexuals is the belief that gay men have more of a tendency than heterosexual men to sexually molest children. There is no evidence of this. Instead, recent studies have shown that homosexual parents are quite capable of rearing developmentally secure children who are intelligent, as well as being psychologically well adjusted. There is no evidence that homosexual parents are less capable of parenting than heterosexual parents. Because therapy cannot change sexual orientation, it is important for society to become better educated about homosexuality, thus diminishing anti-gay prejudice. Accurate information for young people struggling with their own sexual identity is especially important. The belief that such informationwhen given to young peoplewill affect one's sexual orientation is not valid. The people who have the most positive attitudes toward gay men and lesbians are those who say they know one or more gay persons well. For this reason, psychiatrists believe that discrimination against homosexuality is based on his or her lack of knowledge concerning gay people. Therefore, educating all people about sexual orientation and homosexuality is likely to diminish anti-gay prejudice. CRITIQUE Homosexuality was once believed to be a mental illness, due to the unfortunate fact that mental health professionals furnished society with incorrect information. Most studies about homosexuals only involved gay men and lesbians who were in therapy. They were seeking help for their problems, just as straight men and women do. These studies, and the misunderstanding of homosexuality, seriously damaged the acceptance of gay men and lesbians. The theories of homosexuals by psychologists, psychiatrists and other mental health professionals, painted an untrue portrait of gay men and lesbians. This unfair portrayal directly attributed to the unacceptance of homosexuals. In 1973, the American Psychiatric Association confirmed that homosexuals were not mentally ill, and it was not until two years later in 1975, that the American Psychological Association passed a resolution supporting this confirmation. Both associations urged all mental health professionals to help dispel the stigma of mental illness that had been associated with homosexual orientation. Since this original declassification of homosexuality as a mental disorder, this decision has been reaffirmed by additional research findings and by both associations. However, when one is reared to believe a certain way, it is not easy to change his or her opinion. Psychiatrists, psychologists and the Lord above could urge one to rethink a learned fact; however, to dispute a theory learned early in life is sometimes impossible. This unfair discrimination against homosexuals is an obstacle to their leading a
Monday, March 2, 2020
How to Avoid Freshman 15 in a Healthy Way ItÃ¢â¬â¢s known as the freshmen 15, 20, 25, or even 35. Young folks walk into college and gain weight because of the dramatic changes to their internal schedules, as well as diet and exercise regimen. In this article weÃ¢â¬â¢ll look at 10 ways to stay trim as a college newbie. TheyÃ¢â¬â¢ll help you minimize the excess weight gain that many experience. Staying in great shape throughout your freshmen year doesnÃ¢â¬â¢t have to be a hassle! 1. YouÃ¢â¬â¢re Probably Paying for the Gym Ã¢â¬â Use It! For most colleges, a part of your tuition money goes to paying for things like fitness centers and the on-campus gym. As a student you should be able to go workout whenever you want, and you should. Instead of vegging in your dorm room you can go get in shape, stay fit and mingle with others who have the same mindset. 2. Stay Away from Handouts From welcome baskets and bags to free candy, soda and tons of movie nights with endless amount of butter dripping microwave popcorn. Stay away from the cheap and easy food that gets handed out to freshmen. TheyÃ¢â¬â¢re just trying to welcome new students, make them feel at home and show them quality attention. This stuff adds up, especially drinks that are something other than water. 3. Structure Be Mindful The main reason freshmen gain weight is because they have no idea how to structure their eating regimen. They tend to max out their on-campus dining cards way too soon. They tend to buy way too much Ã¢â¬Å"dorm room goodies.Ã¢â¬ The cafeteria food is always right there, or they eat way too much than they normally would because they face a buffet four time a day. Take some time to plan out your eating schedule to avoid weight loss and youÃ¢â¬â¢re sure to do far better than everyone who isnÃ¢â¬â¢t. 4. Healthy Snack Grazing Invest in tons of healthier snacks from the student store or your collegeÃ¢â¬â¢s version of eat street. These days it shouldnÃ¢â¬â¢t be hard to get some healthy options that are both nutritious and lower in the fattening department. Focus on 3 square meals a day with three low calories snacks mixed in so that youÃ¢â¬â¢re never starving and tempted to gorge. This student grocery list will help you organize a healthy diet plan. 5. Avoid Pizza Late Snack Food For two hours on most nights thereÃ¢â¬â¢s always somewhere on-campus to go get some. Avoid pizza and high energy foods later at night. If youÃ¢â¬â¢re trying to give yourself energy for studying, then choose some fresh fruit! Remember, what you donÃ¢â¬â¢t burn you gain and for some reason freshmen tend to do more snacking. The juniors and seniors have learned to steer clear. 6. Eat Your Breakfast! Do NOT skip breakfast. YouÃ¢â¬â¢re body needs to break the fast from the night before and the sooner you can get your metabolism moving the more calories youÃ¢â¬â¢ll burn throughout the day. Furthermore, eating a balanced breakfast means youÃ¢â¬â¢ll be more alert and aware during the earlier and later afternoon classes. 7. Get Involved in Sports If you avoided sports in high school, then nowÃ¢â¬â¢s the time. It doesnÃ¢â¬â¢t have to mean playing for any official school teams either. There are lots of sports activities coordinated through clubs, student groups and organizations throughout the year. DonÃ¢â¬â¢t forget about them! TheyÃ¢â¬â¢re a great way to stay fit and make lots of friends you wouldnÃ¢â¬â¢t otherwise met. 8. Alcohol Adds Up! LetÃ¢â¬â¢s be honest, a good amount of freshmen once set free from home, tend to drink too much. Or they drink just a little bit far too often and it all adds up quickly. One night of drinking can calorically undue all the hard work throughout the week. Remember, 3500 calories are equal to roughly one pound of body fat. ThatÃ¢â¬â¢s roughly 23 beers. How many beers to freshmen guzzle throughout their first year? How many pounds is that for you? Stay away from as much alcohol as possible freshmen year. Instead focus on making real friends, getting fabulous grades and making the most of your time. 9. Make Sure to Sleep Sleeping patterns are absolutely critical to just about everything when it comes to human physiology. From your memory and ability to study, to your ability to build muscle and stay lean. Shoot for at least a minimum of 6 quality hours a night, but 8 would be ideal. That can be hard, but just do the best you can. 10. Take Exercises Classes Every Quarter Every single quarter there are tons of different exercise-based classes. This could be actually workout classes, sports classes, nutrition etc. TheyÃ¢â¬â¢re great for extra and easy credits! If you can, fit one in each quarter during your freshmen year. ItÃ¢â¬â¢s going to lay a solid foundation for the rest of your undergraduate adventure. There are many other ways to stay fit. Do you know any of them?
Saturday, February 15, 2020
International tourism management - Essay Example Thus, according to Tribe (2008), the goal of critical theory in tourism is critical emancipation where all stakeholders are given the opportunity to benefit from the tourism industry. Against this background, this essay will begin by explaining the meaning of culture then reflect on some of the cultural aspects that can be taken into consideration and the strategies to implement them by international tourism businesses that seek to establish themselves in emerging markets overseas. The Minster English Dictionary defines culture as, Ã¢â¬Å"intellectual, behavioural, and artistic ideas, beliefs of a particular group, time or place or it can refer to any particular stage of civilization.Ã¢â¬ Simply put, culture denotes the behaviour of an identifiable group of people living in a particular place. It shapes their way of doing things in their everyday life. The cultural and social environment affects the way people live and behave in several ways in that it shapes their behaviour and the way they conduct themselves in society (McCarthy & Perreault 1993 as cited in Bennet 1995). International tourism businesses which are concerned about the success of their business should also be concerned about the following cultural variables that characterise many emerging tourist destinations: language spoken, type of education the people have, religious beliefs, type of food as well as other social aspects such as marriage, families and roles of women among other things. As going to be explained in detail below, it can be noted that all these factors have a bearing on the way an organisation will operate and thrive in foreign land. Whilst it is important for the international tourism company to retain its business goal of generating income, it can thus be seen that the onus is theirs to recognise the culture of the local people in the area they will seek to establish business for their own benefit. It can also be noted that the emerging markets overseas have more to deal with social